5. Your Relationship With Your Body
All bad habits, including overeating, are run by emotions. Since emotions always overrule logic, diets and punishing routines don’t work and never last, they are doomed to fail.
In this module, Marisa will reactivate and regenerate the same healthy relationship with food that you were born with. This means being able to effortlessly leave food, making better choices naturally and receiving immense pleasure from exercise until it becomes a part of who you are.
Once and for all you will be able to cure any toxic relationships with food and finally feel in control and on track!
We find out what babies can teach you about being 100% in-tune with your body, without being run by cravings, and how to maintain good health and slow down ageing for the rest of your life.