Goodnight Insomnia

Enjoy deep, restful sleep each night with the Sound Sleeper course from globally acclaimed therapist Marisa Peer.

"I have listened to this audio nearly every night for over a fortnight. It took about a week to really settle into the routine . Over the last week I have really noticed going to sleep more quickly and more willingly.

My fit bit sleep analysis is showing between two and two and half hours of deep sleep every night ... Thank you!” - Helen I.

Get Better Sleep Today

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Marisa Peer's work has been featured in Vogue, TedX, NBC, The Guardian, Men's Fitness, Marie Claire, & The Independent

Get Better Sleep Today

When Was the Last Time You Woke Up Feeling Refreshed, Energized, and Ready For the Day Ahead?

Perhaps it’s been so long since you felt well-rested that you can’t remember a time you didn’t feel tired.

Do you often long for your bed throughout the day, only to find yourself wide awake and unable to switch off at night?

Are you plagued by anxious thoughts that keep you up at night, churning over what’s happened in the day or what could happen tomorrow?

Maybe you’ve tried many different solutions to improve your sleep—medication, over-the-counter sleep aids, pillow mists, eye masks, maybe even a different mattress—but nothing has worked.

That’s because these solutions focus on treating the symptoms of poor sleep.

The key to gaining lasting freedom from insomnia and sleeping well every night lies in resolving the root cause of the issue: how you think about sleep.

This is because changing your thoughts comes before changing your actions.

You can enjoy a restful night’s sleep every night and feel healthier, happier, and more energized as a result by utilizing the most transformative tool you have: your mind.

Sleep Better and Feel Better

The Sound Sleeper course from “Britain’s Best Therapist," Marisa Peer, will help you do exactly that.

Marisa has been helping thousands of people improve their sleep and overcome insomnia for three decades.

Now she’s helping you do the same with her new seven-day course, which will help you build essential sleep routines and transform your thinking around sleep, so you can finally enjoy quality rest each night.

Testimonials

"I have been using this for more than three weeks, in the past 5 days I forgot to listen on 3 occasions and found I still had sound sleep for 5-6 hours.

Previously I needed medication for this result."

- Mark C.

"I had tried every supplement on the market and done all the sleep hygiene tips off the Internet, and I was still struggling with sleep and I knew deep down a lot of it was because of my own beliefs about sleep and not necessarily having a sleep “condition”.

This has worked for me, I’m sure it can work for you too if you give it a try, I’m so glad I did!"

- Sharrona

How Sound Sleeper Works

Over seven days, Marisa will walk you through every important step you need to take to enjoy a solid and restful night’s sleep.

Not only will she help you get to the root of why you have trouble sleeping, but she will also help you create new and permanent habits that will set you up for a lifetime of restful sleep through the power of hypnosis.

As you learn that you act in a way that is 100% consistent with the way you define yourself, you can then understand that changing your thinking comes before changing your sleep patterns. Changing your attitude around sleep begins as something you do, and then it becomes who you are.

Each day you will get access to a video and activity from Marisa. Sound Sleeper is different from a typical course in which you listen and learn; this is about taking action and making a change.

In this course, you will:

Build healthy sleep habits for deep, restful sleep.
Develop morning routines to boost your energy for the day.
Create nighttime rituals to prepare your mind and body for sleep.
Learn mindfulness strategies for relaxation and improved sleep.
Discover how to transform your diet to transform your sleep.

Get Better Sleep Today

Everything You Unlock When You Join Sound Sleeper Today

Sound Sleeper online course pages displaying on various mobile devices

Everything Included:

Seven video trainings from Marisa ($99 value).
One NICER sleep meditation to uncover your disempowering beliefs around sleep ($49 value).
One morning meditation to improve your energy and focus ($49 value).
One evening meditation to help you unwind at the end of the day ($49 value).
One Hypnosis for an Unbroken Sleep audio to aid you in achieving deep, restful, unbroken sleep each night ($49 value).
BONUS SESSION: Quality Sleep While Traveling — practical tips on how to prevent jet lag, so you can enjoy a solid night’s sleep wherever you are.

[Value - $295]

1 - Change the Way You See Yourself & Sleep

Session #1 starts to work directly on the core beliefs around sleep. Changing your habits of thought will change your habits of action. As a result of this session, you will reflect on your limiting beliefs and rewrite them.

Includes the NICER sleep meditation, which can help you change disempowering beliefs about sleep.

[Value - $49]

2 - Morning Routines That Lead To Sleep Quality

What happens throughout the day can dramatically impact sleep quality. This session highlights the morning routines needed to set yourself up for success at bedtime each night.

Includes the Guided Morning Meditation for Focus & Energy, which will help set the tone for the day. This meditation helps keep you calm, positive, and focused.

[Value - $49]

3 - Daytime Routines That Help You Sleep Easier

Routine sounds boring, but amazing sleep sounds delightful. This session helps put you in charge. Learn and build small habits you can do consistently throughout the day which can have a massive impact on the quality of your sleep.

4 - Healthy Eating Tips To Foster Healthy Sleep

Learn the five key questions to ask to know which foods will help you sleep, and which might be keeping you awake. Easily recognize and enjoy eating sleep-supportive foods, such as walnuts, bananas, and tart cherries.

5 - Nighttime Routines for a Peaceful Sleep

The wind-down hour is here. This session works on creating a consistent bedtime routine, even on the weekends. You’ll create a pattern that instructs the mind that it's time for sleep.

Includes the Guided Evening Wind Down & Relax meditation.

[Value - $49]

6 - Hypnosis for an Unbroken Sleep

Hypnosis is a safe method to induce sleep. Use this audio every night before going to bed. If you wake up in the middle of the night, learn to use progressive muscle relaxation and other reliable tips.

Includes the Unbroken Sleep hypnosis which will aid you in achieving deep, restful, unbroken sleep each night.

[Value - $49]

7 - Create Your Personalized Routine

In this session, the course comes full circle and you will put everything that you've learned together to create your own personalized routine. Learn how to aim for progress instead of perfection each night.

Bonus: Quality Sleep While Traveling

In this session, learn some travel-specific advice for you to prevent the next potential jet lag. We'll use several of the helpful tips you already learned to overcome the challenge of adapting to a different time zone.

Get Better Sleep Today

Testimonials

My fit bit sleep analysis is showing between two and two and half hours of deep sleep every night , and a more regular pattern of sleep cycling between lighter sleep and deeper sleep. Marisa's voice is soothing but authoritative ( in a good, kind, way) and I really do believe the positive suggestions are beginning to sink in and becoming my own . Thank you!”

- Hellen I.

"This audio is very powerful. It has stopped me constantly over thinking and has built my confidence. I am calmer. I sleep better. I don’t have anxiety attacks and can make decisions calmly. I would recommend thoroughly and I will be purchasing more audios. Thank you Marisa."

- Justine G.

Sleep Impacts Much More Than Your Energy Levels

When you’re chronically sleep-deprived, every aspect of your life, mind, and body suffers.

For example, maybe you find you are easily irritable because you are so tired and, as a result, you snap at friends and family over little things.

Maybe lack of sleep is harming your relationships and leaving you feeling disconnected and lonely.

Perhaps it’s also hurting your career, as you struggle to stay focused. You know you aren’t performing at your best which is incredibly frustrating.

Your health is suffering, too. Do you find yourself craving sugar for a quick energy boost that leaves you feeling even more exhausted in the long run?

By the end of the day, you’re running on empty, so you skip your workout… and you can forget waking up early to hit the gym—every second of sleep you do manage to catch is precious.

You long for a good night’s rest, but no matter how tired you are, sleep never seems to come.

But with Sound Sleeper, you can transform your mood, emotions, health, and relationships by improving your sleep.

Imagine …

Being free from erratic mood swings and feeling calm and centered, allowing you to be patient and loving towards your family the way you wish to be.

Having a laser-sharp focus, relishing and completing new challenges with vigor, to finally enjoy the career success you deserve.

Experiencing such a restful night’s sleep that you wake up refreshed and excited

for a new day, with plenty of energy to keep your body fit and healthy.

Here's Everything You Get:

Seven video trainings from Marisa ($99 value).
One NICER sleep meditation to uncover your disempowering beliefs around sleep ($49 value).
One morning meditation to improve your energy and focus ($49 value).
One evening meditation to help you unwind at the end of the day ($49 value).
One Hypnosis for an Unbroken Sleep audio to aid you in achieving deep, restful, unbroken sleep each night ($49 value).
BONUS SESSION: Quality Sleep While Traveling — practical tips on how to prevent jet lag, so you can enjoy a solid night’s sleep wherever you are.

[Value - $295]

Get Better Sleep Today

Are you looking for something natural and long-term to help you sleep?

What Makes Sound Sleeper Different?

Sound Sleeper provides a long-term and natural solution to insomnia.

Insomnia solutions such as prescription pills and over-the-counter products are designed to treat the symptoms of your problem.

But insomnia is often rooted in how you feel about sleep.

When you believe you can’t sleep or you feel anxious about the hours of rest you are losing, you become trapped in a vicious cycle of poor sleep and low energy.

To transform your sleep, you first need to change how you think about sleep. Then you find your sleep quality will improve naturally and quickly.

In Sound Sleeper, Marisa uses her uniquely powerful technique, Rapid Transformational Therapy®, to amplify the results you experience from the hypnosis audios and meditations.

This course goes deeper than traditional hypnotherapy to give you fast, lasting freedom from sleep issues like insomnia.

By the end of the seven days, you will understand why you struggle to drift off, be free from your disempowering beliefs around sleep, and possess permanent habits that will set you up for a lifetime of restful sleep.

5.0

BEST-SELLER

Do you know why sleeping pills don't work?

Because they focus on the wrong thing!

Click unlock INSTANT ACCESS button to access the Sound Sleeper course today to take the first step to getting better sleep tonight.

Your Price:

$99.00

🔐 Safe & Secure Encrypted Checkout

100% Money-Back Guarantee for 30 Days

Do you know why sleeping pills don't work?

Because they focus on the wrong thing!

Click unlock INSTANT ACCESS button to access the Sound Sleeper course today to take the first step to getting better sleep tonight.

Frequently Asked Questions

Who Is 'Sound Sleeper' For?

This course is perfect for you if you are looking to improve your sleep. If you're struggling with sleep, or just wanting to ensure you're getting the deepest rest possible, this course has valuable routines and hypnosis audios to help.
How Long Should I Spend on 'Sound Sleeper'?

It is recommended that you listen to sleep audios consistently for two to four weeks.

You don’t need to put in endless hours of work. These are indeed supposed to be relaxing! You only need to set aside around 20-30 minutes per day to watch the videos and listen to the audios.
How Will I Get Access?

Course access details will be sent to your email address immediately after purchase.
How Long Until I See Results?
You will feel results within 14 days, with benefits including:
- Falling asleep faster than before
- Staying asleep and sleeping deeper
- An improved mood with more energy and self-confidence
- Waking up feeling rested and refreshed
If you commit to the course, results can be fast. We don’t subscribe to the belief that it takes months or years to uncover and overcome your limiting beliefs. You will feel the difference and see results or your money back.
What Happens If It’s Not for Me?

If you find Sound Sleeper isn’t for you, we will refund you in full.

We want you to feel secure and confident in your purchase, so you are eligible for a 30-day money-back guarantee.

We’re sure, however, that you won’t need to make use of it — millions of people have tried Marisa’s programs and loved them, and we’re certain you will feel the same.
What Is the Difference Between Hypnosis and Meditation?

Meditation is a fantastic way to bring immediate calm to your mind and body. Focusing on your breath or the present moment will enable you to better cope with the stresses and strains of daily life.

Hypnosis goes a step further. Rather than enabling you to cope better with your issues, it will help you overcome them—permanently. By accessing the subconscious mind and getting to the root cause of your issue, your mind will be rewired for permanent relief. Sound Sleeper combines both meditation and hypnosis to deliver even more powerful results.
Is Hypnosis Safe?

Hypnosis is 100% safe—you are aware at all times, you maintain complete control, and your mind will only let in suggestions it sees as helpful. You will not be influenced to do anything harmful or humiliating.
Why Does Hypnosis Get Phenomenal Results?

Have you ever tried to change a habit with your strongest willpower in the world, only to discover a week later that you’ve fallen back into the same old pattern of behavior?

Hypnosis works by getting to the root cause by digging deeper, to specifically rewire your subconscious mind and change your habits for good.

Most of us aren’t aware of what drives our habits and behaviors because of subconscious blocks, so we self-sabotage. Therefore, we continue to run the same patterns over and over and get stuck in a rut.

To truly understand our mind, we need to change it at its core. Unless we change at the root, no matter what we try to change at the surface level, we always revert to old, familiar patterns of behavior, which, of course, can feel very frustrating.

Imagine your mind is like an elastic band. It continues to bounce back to what it knows. Hypnosis stretches and breaks that “elastic band” entirely. In other words, when you use your hypnosis audio, your mind stretches and breaks the old behavior, making a new pathway—a brand new habit.

Hypnosis also gets extraordinary results because it works on our emotional state. Marisa explains that we have a conscious, “logical mind,” and a subconscious, “feeling mind.” Our subconscious emotions and feelings will always defeat the logical part of our mind. This is why your hypnosis audio will help retrain your brain to tackle any fears and blocks that your logical (conscious) mind simply can’t reach.

Get Better Sleep Today

Enjoy Complete Peace of Mind With Our 30-Day Guarantee

We get it …

$99 might be a big commitment to make.

You might not be sure that this program will work.

You might still have some doubts about whether Sound Sleeper will work for you. That’s completely understandable, especially when other methods may have failed you in the past.

That’s why we’re offering you a 30-day money-back guarantee so you can experience the course risk-free. If you don’t notice a significant improvement in the quality of your sleep, energy levels, and overall wellbeing within 30 days of starting the course, then you’ll receive a full, 100% refund.

Purchase today and get started — the guarantee will automatically apply.

Get Better Sleep Today

About Your Trainer, Marisa Peer

Marisa Peer is a world-renowned speaker, therapist, and best-selling author with over three decades of experience. Named “Britain’s Best Therapist” by Men’s Health magazine and featured in Tatler’s guide to ‘Britain’s 250 Best Doctors,’ she uses her experiences treating patients including rockstars, CEOs, elite Olympic athletes, royalty, and Oscar-winning actors to inform her life-changing speeches and lectures. She has been voted “Best Speaker” at numerous conferences, including The Mastermind Group London, the Women in Business Superconference, and Awesomeness Fest 2015.

Marisa created a brand new therapy method known as Rapid Transformational Therapy®️ (RTT®️). RTT®️ has been taking the world by storm ever since. Following countless requests from fellow therapists to follow in her footsteps, Marisa has been training people all over the world in her revolutionary RTT®️ method. To date, she has trained more than 6,000 RTT®️ therapists to bring about profound, lasting change to people’s lives. In 2018, Marisa and her RTT®️ method won eight Stevie Awards and an IDGT award.

Marisa created her powerful self-hypnosis audios so more people could experience the benefits of RTT®️. RTT®️ underpins each audio to make the results even more powerful for deep-rooted, lasting results.

as seen in

“Listen to it every night and I end up falling into a peaceful sleep. Have also noticed that I am more chilled at work.”

Jackie M.

“Marisa’s recording really has helped me hugely with falling asleep and staying asleep, I highly recommend it.”

Louise G.

5.0

BEST-SELLER

Do you know why sleeping pills don't work?

Because they focus on the wrong thing!

Click unlock INSTANT ACCESS button to access the Sound Sleeper course today to take the first step to getting better sleep tonight.

Your Price:

$99.00

🔐 Safe & Secure Encrypted Checkout

100% Money-Back Guarantee For 30 Days

Do you know why sleeping pills don't work?

Because they focus on the wrong thing!

Click unlock INSTANT ACCESS button to access the Sound Sleeper course today to take the first step to getting better sleep tonight.

All Prices on Marisapeer.com, Rapidtransformationaltherapy.com, Perfectweightforever.com and other Marisa Peer affiliated websites are displayed in US DOLLARS unless otherwise stated at the checkout.

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

Root Cause therapy is an approach to treatment that focuses on resolving significant past events believed to be interfering with a person's present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in Root Cause therapy if you or your treating practitioners have any past or existing concerns about your mental health.