Unlimited Access to Library of Self-Hypnosis Audios for only $19 per month.
Unlock unrestricted access to Marisa Peer's entire library of powerful self-hypnosis audios, plus guided meditations and a bonus course! Only $19 per month. Cancel anytime.
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Testimonials
Laurence S.I used to be very nervous in many situations,because of my lack of self-confidence. This audio really helped me, I'm feeling very calm in my everyday life. I recently could enjoy this wonderful calmness in a conflict with my family. No stress facing agressive talk was really empowering, and my sleep is much better. Thank you!
Behnoosh K.Thank you Marisa for the wonderful program you put together. After listenning to hypno regression, I realised that for last 23 years I have had emotional overeating issues and was not aware what is causing it. Love your audio book and am eating healthy and feel great. My husband says it was a miracle!!! Weight is dropping down and I have no interest to cakes, pastries, sandwiches, chips,... love healthy salads and protein. THANK YOU
Tina S.I haven't finished the 21 days yet but I can already feel the results of the consistently playing the audio. I found that listening to it early morning is a great way to start my day in a fully confident way so I can handle anything that comes my way.
Tell Yourself a Better Lie: Use The Power Of Rapid Transformational Therapy To Edit Your Story And Rewrite Your Life
Marisa Peer’s latest book, Tell Yourself a Better Lie, is available NOW!
Introducing ... Sound Sleeper
Sleep is a primary pillar of health, and a foundation for a strong mind. This course offers seven sessions to help you rewire your mind for better sleep. Each session helps you create key sleep promoting routines, and reset your beliefs around sleep. The included deep sleep meditations let you drift off easily, and rest deeply. This might be the best investment in your health you could make.
THE GIFT OF HOPE AND HEALING THROUGH HYPNOTHERAPY BY MARISA PEER
We all want to create lasting success, love and happiness in our lives. Sometimes we just need a little extra help. Expert guidance can help us overcome the blocks and patterns holding us back: addictions, anxiety, fear of rejection, or feelings of low self-esteem and confidence.
As a globally-renowned expert, Marisa Peer is well-versed at transforming these feelings. Her pioneering methods have gained international acclaim for remarkably rapid, extraordinarily effective results for thousands worldwide. With the support of Marisa Peer’s hypnotherapy audiobooks, many have overcome the challenges of infertility, weight loss, anxiety, and depression – to name a few.
About Marisa Peer
Marisa Peer is an internationally award-winning, qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt analysis.
Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience.
The result of over 30 years of careful and rigorous study, Marisa’s unique Rapid Transformational Therapy®️ (RTT®️) has helped tens of thousands of people worldwide to overcome their own personal challenges and lead happier, more fulfilling lives.
Self Hypnosis FAQs
How Can Self-Hypnosis Audios Help Me?
Self-hypnosis audios can bring about powerful, positive change in your life. Self-hypnosis is highly effective for overcoming a wide range of issues, including phobias, addiction, money and love blocks, stress, anxiety, insomnia, and weight issues. Once you’ve found the self-hypnosis audio most suited to your issue, listen to it every day for at least 21 days to lock in the new positive thought patterns. You can view all of Marisa's self hypnosis audios by clicking here.
How Does Hypnosis Work?
Hypnosis is proven to be a safe and profoundly powerful way to overcome emotional blocks and deep-rooted issues. Different from other forms of therapy, hypnosis taps into the subconscious mind (where our emotional trauma and learned behaviors are stored). By accessing the subconscious, hypnosis rewires negative or destructive thought patterns using positive, helpful, and supportive suggestions to free you from your issues.
Hypnosis is 100% safe - you are aware at all times, you maintain complete control, and your mind will only let in suggestions it sees as helpful. You will not be influenced to do anything harmful or humiliating.
Can I Use Self-Hypnosis For Anxiety?
Yes - self-hypnosis has proved to be very effective for overcoming anxiety. Not only will listening to a self-hypnosis audio immediately help to calm your mind in the short-term but listening daily over a three-week period will wire in new beliefs to replace the thoughts that are causing you to feel anxious, so you can enjoy a life free from anxiety.
What Are The Benefits Of Self-Hypnosis?
There are many incredible benefits of self-hypnosis. You will find immediate relief for any stress, anxiety, or worry you are feeling when you listen to the soothing, guided relaxation.
Listening to self-hypnosis audios regularly over a long period of time can significantly reduce feelings of stress (and the associated physical effects, including digestive problems and tension headaches), increase confidence and self-esteem, and improve your outlook on life. It can also aid better sleep, concentration, and memory.
Self-hypnosis can be used to overcome major deep-rooted issues including addictions like smoking and alcohol, phobias like a fear of needles or flying, eating disorders, and depression.
Does Self-Hypnosis Work For Weight Loss?
Yes - self-hypnosis can deliver phenomenal weight loss results. Traditional diet and weight loss programs focus on changing the negative behaviors we have around food and exercise. They encourage us to apply logic and reason to our overeating, sugar cravings, and aversion to exercise. However, a struggle to lose weight is an emotional problem, not a logical one.
In order to enjoy sustained weight loss, you need to overcome the emotional issue that is causing your unhealthy relationship with food. You can do this with a self-hypnosis audio, which will also wire in new, healthy thoughts around food and exercise so you can lose weight easily and effortlessly - and, importantly, keep it off for good.
Can I Use Hypnosis Downloads To Boost My Confidence?
Yes - self-hypnosis downloads will skyrocket your confidence. You were born confident, everyone was. You might not be able to consciously remember ever feeling confident, but there was a time when you believed you were worthy, that you mattered. You can get that back with self-hypnosis, allowing your positive, self-affirming beliefs to lock into your subconscious mind.
Over time, you have developed thought patterns and behaviors that have caused you to doubt yourself, criticize yourself, and put yourself down. You can turn that on its head to become your greatest ally and possess unshakable confidence and self-belief.
Will A Hypnotherapy MP3 Help Me Sleep Better?
Yes - listening to a hypnotherapy MP3 just before bed is a great way to allow your mind and body to relax, let go of the day, and induce sleep. If you have insomnia or difficulty sleeping, listening to a hypnotherapy MP3 specifically for sleep will be very powerful for you. You can reprogram your mind to overcome any mental blocks you have around sleep and relaxation, to enjoy peaceful, restful, and unbroken sleep each night.
What Is The Difference Between Self-Hypnosis And Meditation?
Meditation is a fantastic way to bring immediate calm to your mind and body. Focusing on the breath or the present moment will enable you to better cope with the stresses and strains of daily life. Self-hypnosis goes a step further. Rather than enabling you to cope better with your issues, it will help you overcome them - permanently. By accessing the subconscious mind and getting to the root cause of your issue, your mind will be rewired for permanent relief.