Copy of FAQs

How Does Hypnosis Work?

 Hypnosis is simply getting access to your subconscious mind. Your mind is more accepting and receptive to change when under hypnosis, meaning you’re more likely to see better results and a more significant transformation. Hypnosis is completely natural. If you’ve ever found yourself driving your car home from work on autopilot, or in a trance-like state when you’ve been watching TV, you’ve gone into a state of hypnosis. 

What Happens To Your Mind In Hypnosis?


Far from leaving you out of control or sending you to sleep, discover the truth about what happens during hypnosis — and the remarkable results.


What Makes Hypnosis Effective?

For hypnosis to be effective, you have to want the change to happen. During hypnosis, the mind becomes excited and receptive to change. When in hypnosis, you are able to rewire changes into your mind and your mind is more able to easily accept them. Hypnosis can be a powerful tool when you want to unlock a transformation, overcome a block or address issues at the root cause.

Why Hypnosis Gets Phenomenal Results

Have you ever tried to change a habit with your strongest willpower in the world, only to discover a week later, you’ve fallen back into the same old pattern of behavior?  

Hypnosis works by getting to the root-cause—by digging deeper, to specifically rewire your subconscious mind and change your habits for good. 

Most of us aren’t aware of what drives our habits and behaviors because of subconscious blocks, so we self-sabotage. Therefore, we continue to run over and over the same patterns and get stuck in a rut. 

To truly understand our minds, we need to change it at its core. Unless we change at the root, no matter what we try to change at the surface level, we always revert to old, familiar patterns of behavior, which, of course, can feel very frustrating. 

Imagine your mind is like an elastic band. It continues to bounce back to what it only knows. Hypnosis stretches and breaks that “elastic band” entirely. In other words: when you use your hypnosis audio, your mind stretches, and breaks the old behavior, and makes a new pathway—a brand new habit. 

Hypnosis also gets extraordinary results because it works on our emotional state. Marisa explains that we have a conscious, “logical mind” and a subconscious, “feeling mind.” Our subconscious emotions and feelings will always defeat the logical part of our mind. This is why your hypnosis audio will help reprogram your mind to tackle any fears and blocks that your logical (conscious) mind simply can’t reach. 

What Is Self-Hypnosis?

Self-hypnosis is where you induce a deep sense of relaxation in your mind and body. This allows your mind to be open and receptive to the positive suggestions you wish to give it.

Not to be confused with giving yourself positive suggestions through a self-induced hypnotic state. Marisa Peer’s self-hypnosis audios are carefully crafted and created over a 30 year period of results from working with an array of celebrities, royalty, top athletes & CEOs. Her    recordings have been specially designed to help you overcome issues and imprint powerful changes in your life—and you can listen to them in your own comfort. 

Our minds are so extraordinary and complex, self-hypnosis reaches the levels that our conscious mind can simply cannot access. Therefore, bringing about a change at a core level. 

What Happens When You Use Your Hypnosis Audio

As you relax during your hypnosis audio, you access the subconscious part of your mind. The critical, conscious part of your mind then shuts down to let in positive suggestions, to bring in new ideas that you never thought were possible. 

Many people think that hypnosis sends you to sleep, in fact, it does quite the opposite, and wakes up and stirs your mind. Your hypnosis audio then fires up, wires, and codes in new, powerful, and positive beliefs, to change habits and behaviors for good. Your mind is also more accepting and receptive to change when under hypnosis, meaning you’re more likely to see better results and a more significant transformation.

Your mind is so powerful, and you have more control than you think. Therefore, what you focus on throughout listening to your audio, expands. Your hypnosis creates a clear picture of precisely what you want, so you naturally move towards it. 

Marisa also uses a special, unique technique of combining powerful, dynamic, and compelling language to create a stronger imprint. Just like a computer, when you use your hypnotic audio, you are installing new software to create the best version of you.

How To Make Your Hypnosis Audio Work For You

You may have landed on this page because you are simply fed up with trying everything, and nothing else has worked, and you’re now very ready for a change. 

The great news with this frustration and desire to change, is that you have to want the change to happen for your hypnosis to be effective and transformational. Therefore, the more you want it, the more it will happen as you expand as you move towards it.  

People start to experience results within the first 21 days, so make sure you listen to the audio every day to have the maximum effect.

Our minds learn by repetition, so when you repeatedly listen to your download over 21 days, you will notice much better results. For example, if we want a healthy, fit body, we don’t expect to get results immediately after one day’s training at the gym. Your mind is the same—you reprogram it as if your mind is at the gym, and install your new behavior into your subconscious properly.  

During your hypnosis audio, your mind also becomes excited and receptive to change, which means your mind is more able to easily accept new habits.

Is Self-Hypnosis Safe? 

Self-Hypnosis is entirely natural and safe. If you’ve ever found yourself driving your car on autopilot or in a trance-like state when you’ve been watching TV, you’ve gone into a state of hypnosis. 

Marisa’s self-hypnosis audios, programs, courses, and meditations have been designed and recorded by her personally to install new, powerful, positive beliefs on the subject matter you have chosen. 

You will always be in control when you use your audio, and you will simply relax into a state of heightened control. The more you practice using your hypnosis audio, the more you will be able to not only eradicate fears and blocks, but also adopt, acquire and own, the exact habits and behaviors that you want in your life.  

After your download, we recommend that you watch the video and read the tips in the 'How To Make The Most From Your Course' module.

How To Receive Your Hypnosis Audio

After your purchase, keep an eye on your inbox and check other email folders, such as junk or spam. Ensure you add Marisa Peer to your contact list to make sure you don’t miss important information about your product. Your audio access details will be sent within five minutes, but it can take up to 20 minutes in rare cases. If you have already purchased a Marisa Peer course, then your hypnosis audio will automatically be added to your member’s area.

Guaranteed Satisfaction

Marisa is sure that you will love your self-hypnosis audio. However, if you are not satisfied, we are not satisfied, so there is a 14-day money-back guarantee. All you would have to do is contact our support team to arrange a refund: support@marisapeer.com

What About The Special Offers

Remember, you can also create your own hypnosis bundle and grab 3 for 2 on your audio courses. Build your bundle here. Make sure that you also check out the special offers that are available on the product shop homepage to not miss out any great deals with your audio.

Suggest Another Self-Hypnosis Topic

Marisa is always open to suggestions for new self-hypnosis courses that would benefit and help more people. Please ensure that you have browsed all the products in the shop first, and if there is a topic that is not there, and you’d love to make a new suggestion for consideration, please email: support@marisapeer.com 

How To Gift This Audio Course

Do you know someone who would benefit from this self-hypnosis audio? You can now give your family and friends the gift of freedom from fear, doubt, and stress and help set themselves up for success. Gift this here. You can also share this with them, here.

How do I get the most out of my hypnosis audio course?

Download the Hypnosis Audio into your phone:

  • You need to be able to use a device that is portable and that you can use in the bedroom. You may prefer your phone to your laptop.
  • Put a reminder on your phone to play the audio daily, for the next 21 days.

Listening to the hypnosis track:

  • Recommend listening at night.
  • If you are not able to at night, try first thing in the morning.
  • Equally, if this doesn’t suit you, you can play it on your commute to work or when it suits you. However, NEVER LISTEN TO HYPNOSIS AUDIOS WHILE DRIVING A VEHICLE.
  • Keep your legs and arms uncrossed, as this is open body language. Having your legs and arms crossed is typically a less receptive pose.
  • Sitting or lying on your back is encouraged. Listening on your side is fine, but you may find this uncomfortable. When you go into a relaxed state of hypnosis the body tends let go. 
  • Try to avoid interruptions so that you can get the best from your session. We would always recommend that before you begin any hypnosis that you are in an environment where you are least likely to be disturbed. It would be best to take the phone off the hook, place mobile phones on silent mode or listen with headphones.
  • Whatever time you choose, make it part of your schedule and don’t miss it.

What benefits will I see?

  • You will experience better, rejuvenating sleep.
  • You can expect more insights, AHA’s, and guidance.
  • You will notice feeling better during the day and begin to notice ‘feeling’ different.

Can I listen to more than one hypnosis audio at once?

It is better to work on one recording at a time to give your mind one thing to focus on. However, you can work on up to two recordings at a time but it is recommended that you focus on no more than that.

English isn't my first language, will these hypnosis courses still work for me?

If you have a good understanding of English, it shouldn't matter that it isn't your first language.

When you're in hypnosis, your conscious mind tends to translate what Marisa says into your first language. You will find the same beneficial effect on you whichever language you find yourself connecting with during the hypnosis.

You don't need to worry and you will likely drift into better hypnosis as a result now that you are aware of this; whichever language you're hearing.

Ready to get started? Click HERE to explore Marisa's range of hypnotic audio courses and begin your transformation today.