Anger is a natural, but often unwanted emotion that affects almost everyone. One in three people knows someone who has trouble controlling their anger, one in four people experience anger at least once a day, and one in 10 suffers from excessive, unwanted anger.
Anger is a primitive response, but excess and frequent anger not only affects your social relationships with family, friends, and colleagues, but also affects your physical and mental health too. Untreated excessive anger over long periods of time can have severe consequences on your health in years to come.
Marisa Peer’s ‘Anger Management’ self-hypnosis audio will help you to rule your emotions instead of your emotions ruling you. During this 25-minute guided hypnosis session, you will create powerful new pathways in your mind which will help you to feel more relaxed, more controlled, and calmer in stressful situations.
As you complete this hypnosis audio, you’ll notice a deep sense of relaxation coming from within you. You’ll begin to be able to think more clearly at times when you would have previously been blinded by anger, and you will also notice that your relationships with family, friends, and coworkers will also improve. Your habitual response of becoming angry will be replaced by a response where you are able to keep your cool in difficult situations, and you will finally be able to rule your emotions instead of letting them rule you.
Who Is This Hypnosis Audio For?
This hypnosis audio is perfect for you if you are looking to become better at managing your anger.
How Long Is This Hypnosis?
How Long Should I Listen To This Audio For?
At least 21 days in a row to get the maximum effect, but you can continue to listen as and when you need afterward.
How Will I Get Access To The Audio?
Access details will be sent to your email address immediately after purchase. Please allow up to 10 minutes for them to arrive. You will then be able to listen online or download the MP3 file to your phone.
Listen to an audio sample of the course below!
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Hypnosis helps overcome negative blocks and patterns.
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what our customers are saying
This is a brilliant audio. I have a speech impediment and the audio greatly improved the way I speak. I had a significant interview and it was important to me to be as fluent as possible. I listened to the audio every night for a month before sleeping and I let it on while sleeping too (it is on a loop). Amazingly, though I did mention the stammer beforehand, I could speak nearly without stammering at my interview.
I have a large home (5 bedroom, 6 bathroom) and small kids. Once a year I do a spring cleaning and it usually takes 2 months. With this hypnosis is did it all - AND MORE THOROUGHLY in 2 weeks! It also made me get organized about meal planning which was not my intention for listening to it, but it did make me more organized in general. LOVE MARISA.
This module really helped me feel at peace. I did it every day for 4 weeks, it did change the way I felt about everything else and how I reacted to people's actions towards me. And I use this module every time i feel like i might be going back to the same path that was before and instant put me at peace again. I highly recommend it if you are looking to let go of hurt of the past.
This is the gold standard of hypnosis- it has changed my life as doing more things now! The best way to look at it is you have a world class hypnotherapy on tap 24/7- how much would that cost you?The audio is the best I have heard and is fanastic.
i played this twice a day - once first thing in the morning with my head phones in and in the back ground at night while going to sleep.took a few days to work. i have been smoke free - for 2 months. don't even think about smoking. so happy with the results. would highly recommend this or any other of Marissa Peers RTT therapy's.
My daughter was being teased by an older child and it was giving her anxiety at bedtimr. We could not get the child to stop despite talking to his parents.We decided it was an opportunity to learn resilience. She has been listening to this for about 2 weeks now and she no longer complains about the “bully.” She has no issues falling asleep at night and comes home w a smile on her face.Thank you Marisa!
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