Stay Motivated to Exercise
Stay Motivated to Exercise
Couldn't load pickup availability
Stay Motivated to Exercise
We all have the best intentions to keep fit, go for that morning run at six a.m., or start a new workout routine, but how many of us actually stick to it? We know that exercise creates feel-good endorphins in our bodies, so why do we find it so tough to make exercise a consistent habit?
If your motivation is at an all-time low, you’re laboring over your lunges and feeling sluggish at the thought of sweating, it’s time to take back control, feel excited to exercise, and jump for joy to get and stay active.
Marisa Peer’s Stay Motivated to Exercise gets deep down into your stubborn subconscious to rewire your mind to find the drive, willpower, and desire to make exercise a fun priority.
Stay Motivated to Exercise works by reprogramming your mind to:
✔️ Activate your subconscious to override old, unwanted excuses, so you act accordingly and feel driven to keep fit.
✔️ Feel compelled to make time and prioritize keeping fit.
✔️ Instill a deep belief that you love and enjoy being active—and that exercise is a part of your daily routine.
✔️ Take action and seek out opportunities to exercise wherever you are.
✔️ Feel accomplished and have a great sense of achievement every time you workout.
✔️ Love the feeling you get from exercising and the surge of energy it gives you.
✔️ Feel empowered and motivated to move your body.
✔️ Believe in your ability to override any negative excuses.
✔️ Find it naturally easy to exercise and immediately be inspired to make physical activity your go-to habit.
✔️ Notice you are getting physically stronger and how rewarding it feels.
✔️ Discover how vibrant you feel, from your metabolic rate, breathing, and digestive system to your skin being brighter and having sparkling eyes.
✔️ Develop a strong sense of well-being as you improve your aerobic capacity and posture.
Today, you get to regain control, believe in yourself, and have the ability to make it happen.
We often aren’t conscious of the language, thoughts, and feelings around doing physical activity, let alone the associations with it we have created at a subconscious level.
Marisa’s powerful hypnosis goes far beyond simply emotional responses—it works by rewiring your mind from a deep, subconscious level and gets to the root cause that our conscious minds simply cannot reach.
Exercising is something that we can learn to conquer and love, yet most of us are unaware that we can control this. Every thought we have creates an emotional response and a physical reaction in our bodies. As children, our minds form an imprint about things we have experienced or learned, and we continue this imprint as adults without understanding its impact on us.
As you listen to your audio, Marisa’s voice will guide you through a series of transformations, helping you to create powerful new pathways in your mind and helping your body create a different experience from that of excuses and procrastination.
People start to experience results within the first 21 days, so make sure you listen to the audio every day to have the maximum effect.
Being able to overcome anything with self-hypnosis is truly phenomenal. You can change your reality.
Share
benefits of hypnotherapy
Hypnosis helps overcome negative blocks and patterns.
Access Self-Hypnosis Audios Whenever You Need Them.
Self-hypnosis is very easy to learn and practice.
Faster, More Effective, Long-Term Healing.
what our customers are saying
This is a brilliant audio. I have a speech impediment and the audio greatly improved the way I speak. I had a significant interview and it was important to me to be as fluent as possible. I listened to the audio every night for a month before sleeping and I let it on while sleeping too (it is on a loop). Amazingly, though I did mention the stammer beforehand, I could speak nearly without stammering at my interview.
- Francine
I have a large home (5 bedroom, 6 bathroom) and small kids. Once a year I do a spring cleaning and it usually takes 2 months. With this hypnosis is did it all - AND MORE THOROUGHLY in 2 weeks! It also made me get organized about meal planning which was not my intention for listening to it, but it did make me more organized in general. LOVE MARISA.
- A.S.
This module really helped me feel at peace. I did it every day for 4 weeks, it did change the way I felt about everything else and how I reacted to people's actions towards me. And I use this module every time i feel like i might be going back to the same path that was before and instant put me at peace again. I highly recommend it if you are looking to let go of hurt of the past.
- M.j.
This is the gold standard of hypnosis- it has changed my life as doing more things now! The best way to look at it is you have a world class hypnotherapy on tap 24/7- how much would that cost you?The audio is the best I have heard and is fanastic.
- P.G.
i played this twice a day - once first thing in the morning with my head phones in and in the back ground at night while going to sleep.took a few days to work. i have been smoke free - for 2 months. don't even think about smoking. so happy with the results. would highly recommend this or any other of Marissa Peers RTT therapy's.
- Olivia
My daughter was being teased by an older child and it was giving her anxiety at bedtimr. We could not get the child to stop despite talking to his parents.We decided it was an opportunity to learn resilience. She has been listening to this for about 2 weeks now and she no longer complains about the “bully.” She has no issues falling asleep at night and comes home w a smile on her face.Thank you Marisa!
- A.S.
Unlimited Access To The Entire Library Of Self-Hypnosis Audios For Only $19 Per Month!
Unlock unrestricted access to Marisa Peer's entire library of powerful self-hypnosis audios, plus guided meditations and a bonus course! Only $19 per month. Cancel anytime.
