Ending negative eating habits can be difficult when you don’t understand what’s causing them. Few people crave comfort food in the form of salads, vegetables, sushi or steamed fish. We have no memories of these foods being given to us as a treat or comfort so we can’t re-enact anything by eating them.
Food is linked to memories, both good and bad, that’s why many adults hate Semolina, Tapioca or Brussels Sprouts because of the memories of being made to eat them at school.
By eating foods that are similar in sweetness and texture to the foods we ate as babies, we are trying to reactivate the memory of feeling secure and loved; we are looking to find the feeling in food but it’s a search that does not work.
This course shows you how to end your addictive eating for good. Overeating is a search for security, a need to recreate the secure feeling we got as children when we held and fed.
What's Included In This Course?
This End Your Addictive Eating course contains over 60 minutes of teaching, including a downloadable hypnosis audio and workbook. Marisa will use her 30 years of experience as a leading therapist to address the root causes of your addictive eating, and you will learn how to end your emotional overeating for good.
Course access details are sent to your email inbox immediately after enrolment. For the best results it’s advised that you listen to the hypnosis audio for at least 21 consecutive days.