Stop Your Mood Eating

Stop Your Mood Eating

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Ending negative eating habits can be difficult when you don’t understand what’s causing them. Mood eating is when you eat to try and change your mood. You are eating to try and change how you feel quickly, and it’s even better if you can feel good whilst doing it. Mood eaters almost always use food to try and change how they feel because it’s instant gratification. 

By eating foods that are similar in sweetness and texture to the foods we ate as babies, we are trying to reactivate the memory of feeling secure and loved; we are looking to find the feeling in food but it’s a search that does not work.

This course shows you how to end your mood eating for good. Overeating is a search for security, a need to recreate the secure feeling we got as children when we held and fed.

What's Included In This Course?

This End Your Mood Eating course contains over 70 minutes of teaching over three modules, including a downloadable hypnosis audio and workbook. Marisa will use her 30 years of experience as a leading therapist to address the root causes of your mood eating, and you will learn how to overcome your emotional overeating. 

Course access details are sent to your email inbox immediately after enrolment. For the best results, it’s advised that you listen to the hypnosis audio for at least 21 consecutive days.

Listen to an audio sample of the course below!

Why Hypnosis Gets Phenomenal Results

Have you ever tried to change a habit with your strongest willpower in the world, only to discover a week later, you’ve fallen back into the same old pattern of behavior?  

Hypnosis works by getting to the root-cause—by digging deeper, to specifically rewire your subconscious mind and change your habits for good. 

Most of us aren’t aware of what drives our habits and behaviors because of subconscious blocks, so we self-sabotage. Therefore, we continue to run over and over the same patterns and get stuck in a rut. 

To truly understand our minds, we need to change it at its core. Unless we change at the root, no matter what we try to change at the surface level, we always revert to old, familiar patterns of behavior, which, of course, can feel very frustrating. 

Imagine your mind is like an elastic band. It continues to bounce back to what it only knows. Hypnosis stretches and breaks that “elastic band” entirely. In other words: when you use your hypnosis audio, your mind stretches, and breaks the old behavior, and makes a new pathway—a brand new habit. 

Hypnosis also gets extraordinary results because it works on our emotional state. Marisa explains that we have a conscious, “logical mind” and a subconscious, “feeling mind.” Our subconscious emotions and feelings will always defeat the logical part of our mind. This is why your hypnosis audio will help reprogram your mind to tackle any fears and blocks that your logical (conscious) mind simply can’t reach.  

What Is Self-Hypnosis?

Self-hypnosis is where you induce a deep sense of relaxation in your mind and body. This allows your mind to be open and receptive to the positive suggestions you wish to give it.

Not to be confused with giving yourself positive suggestions through a self-induced hypnotic state. Marisa Peer’s self-hypnosis audios are carefully crafted and created over a 30 year period of results from working with an array of celebrities, royalty, top athletes & CEOs. Her    recordings have been specially designed to help you overcome issues and imprint powerful changes in your life—and you can listen to them in your own comfort. 

Our minds are so extraordinary and complex, self-hypnosis reaches the levels that our conscious mind can simply cannot access. Therefore, bringing about a change at a core level.  

What Happens When You Use Your Hypnosis Audio

As you relax during your hypnosis audio, you access the subconscious part of your mind. The critical, conscious part of your mind then shuts down to let in positive suggestions, to bring in new ideas that you never thought were possible. 


Many people think that hypnosis sends you to sleep, in fact, it does quite the opposite, and wakes up and stirs your mind. Your hypnosis audio then fires up, wires, and codes in new, powerful, and positive beliefs, to change habits and behaviors for good. Your mind is also more accepting and receptive to change when under hypnosis, meaning you’re more likely to see better results and a more significant transformation.

Your mind is so powerful, and you have more control than you think. Therefore, what you focus on throughout listening to your audio, expands. Your hypnosis creates a clear picture of precisely what you want, so you naturally move towards it. 

Marisa also uses a special, unique technique of combining powerful, dynamic, and compelling language to create a stronger imprint. Just like a computer, when you use your hypnotic audio, you are installing new software to create the best version of you. 

How To Make Your Hypnosis Audio Work For You

You may have landed on this page because you are simply fed up with trying everything, and nothing else has worked, and you’re now very ready for a change. 

The great news with this frustration and desire to change, is that you have to want the change to happen for your hypnosis to be effective and transformational. Therefore, the more you want it, the more it will happen as you expand as you move towards it.  

People can start to experience results within the first 21 days, so make sure you listen to the audio every day for it to have the maximum effect.

Our minds learn by repetition, so when you repeatedly listen to your download over 21 days, you will notice much better results. For example, if we want a healthy, fit body, we don’t expect to get results immediately after one day’s training at the gym. Your mind is the same—you reprogram it as if your mind is at the gym, and install your new behavior into your subconscious properly.  

During your hypnosis audio, your mind also becomes excited and receptive to change, which means your mind is more able to easily accept new habits. 

Is Self-Hypnosis Safe? 

Self-Hypnosis is entirely natural and safe. If you’ve ever found yourself driving your car on autopilot or in a trance-like state when you’ve been watching TV, you’ve gone into a state of hypnosis. 

Marisa’s self-hypnosis audios, programs, courses, and meditations have been designed and recorded by her personally to install new, powerful, positive beliefs on the subject matter you have chosen. 

You will always be in control when you use your audio, and you will simply relax into a state of heightened control. The more you practice using your hypnosis audio, the more you will be able to not only eradicate fears and blocks, but also adopt, acquire and own, the exact habits and behaviors that you want in your life.  

After your download, we recommend that you watch the video and read the tips in the 'How To Make The Most From Your Course' module.

How To Receive Your Hypnosis Audio

After your purchase, keep an eye on your inbox and check other email folders, such as junk or spam. Ensure you add Marisa Peer to your contact list to make sure you don’t miss important information about your product. Your audio access details will be sent within five minutes, but it can take up to 20 minutes in rare cases. If you have already purchased a Marisa Peer course, then your hypnosis audio will automatically be added to your member’s area. 

Guaranteed Satisfaction 

Marisa is sure that you will love your self-hypnosis audio. However, if you are not satisfied, we are not satisfied, so there is a 14-day money-back guarantee. All you would have to do is contact our support team to arrange a refund: 

What About The Special Offers 

Remember, you can also create your own hypnosis bundle and grab 3 for 2 on your audio courses. Build your bundle here. Make sure that you also check out the special offers that are available on the product shop homepage to not miss out any great deals with your audio.

Suggest Another Self-Hypnosis Topic

Marisa is always open to suggestions for new self-hypnosis courses that would benefit and help more people. Please ensure that you have browsed all the products in the shop first, and if there is a topic that is not there, and you’d love to make a new suggestion for consideration, please email:  

How To Gift This Audio Course

Do you know someone who would benefit from this self-hypnosis audio? You can now give your family and friends the gift of freedom from fear, doubt, and stress and help set themselves up for success. Gift this here. You can also share this with them, here.

Customer Reviews

Based on 5 reviews
Kathy Kehoe
sample audio

I am checking out your website and I see the words: "Listen to an audio sample of the course below!" BUT, I see NOTHING to click on to listen. If your website doesn't do what you say it does, I question if your audio works? But I can't listen to a sample........

Hello Kathy,

Thank you so much for bringing this to our attention and I'm really sorry for the disappointment this has caused. I will make sure that this is fed back and rectified as soon as possible.

Thank you again,

Rachel G
It’s working !

I go to make a move ( about to commence an old habit ) and I hear a little voice in my head giving me the alternative action. My impulse to eat the wrong things is easing ... this is definitely working.

Anna Mortensen
No longer over eating - free for the first time after more than 55 years

I am a 65-year-old woman who has been over eating for more than 55 years.
It all started when I was 10 years old. I was hit by a car and hospitalized for more than six mounts, left alone and very far away from my parents and family. While I was hospitalized I gained more than fifty pounds and since then I have struggled to loose weight.
I left my home at the age of 16. Again I was alone and I developed bulimia. This lasted for more than 50 years, until this year (02-02-2020) when I finally understood the reason why, and the bulimia stopped for the very first time in all my adult life.
I was so happy, but I still had difficulties - eating too much, especially sugar and fatty foods. At the beginning of July 2020 I "accidently" found Marisa on YouTube and watched her program on over eating.
On July 20th I purchased 'Stop Your Mood Eating. On July 22th I started the course - and stopped over eating immediately!! I finally realized emotionally what I had understood intellectually for many years: That food is not Love. That food, chocolate, cheese and fatty food, can never function as substitute for the love. That only the love for myself kan fill in the gap.
Since my very first hypnosis I have lost all desire for sugar, fat and have no desire to eat more than my body tells me is needed.
This has lasted for 22 days now. I've lost weight - not the most important though. I know deep inside that I am no longer an over eater. I am free!!
I couldn't be more happy. I was so ready and I know now that it is just a matter of time before I've gained my ideal weight and form.
Thank you; thank you, Marisa, for appearing in my life when I needed you. I am so very grateful.
Love and greetings

natalie potts
Amazing - mood eating

Live Marissa’a work. Have done for a long time. Very impactful and thought provoking... a change and journey!

Lee Templeton
Great content

I took the online test which confirmed what I already knew, I'm a mood eater. The regression exercise was surprisingly eye opening as I recalled scenes from my childhood I didn't remember. I've been listening to the hypnosis almost every day for 21 days now. It's made me more aware of my eating choices throughout the day and I've found it easier to avoid comfort food and eat soup and fruit instead. It's been variable.